In an increasingly connected world, digital detox retreats are providing much-needed relief from screen time. Spas are offering programs that encourage guests to unplug and engage in activities that promote mindfulness and relaxation. Discover how disconnecting can help you reconnect with yourself.
CBD-infused spa treatments are more popular than ever in 2024. From massages to facials, CBD is being used for its anti-inflammatory and stress-reducing properties. Learn about the benefits of CBD treatments and why they are becoming a staple in modern spas.
Nutrition has become an integral part of spa wellness programs. Spas are now collaborating with nutritionists to offer personalized dietary plans that complement treatments. This blog delves into how nutritionists are helping clients achieve holistic health and how you can benefit from these services.